Let’s think about a healthy habit that you find easy to maintain. Hands up who brushed their teeth this morning? Of course you did. Now,
Habits Of Happiness – Expectation Management Here is an interesting phenomenon. In my experience, people tend to seriously OVER estimate what can be achieved in
I bought a new kettle this week. A fancy glass one with 4 preset temperatures. I know, I know, we are living life on the
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
If you could only see what I see… Life can be brutal. It can batter us so much that we lose sight of who we
There is little more annoying than seeing your Facebook feed jammed with loads of smiling faces at an event you so tooooootally would have gone
Not too soon to start talking Christmas Lunch is it, my lovelies? My tree is already up so I reckon it’s fair game. It’s got
There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It
Now, there is a kiwi specific cultural phenomenon that happens for those in the workforce in December. What happens is that every project you have
We must catch up before Christmas!” – how often do you hear that in the last few weeks before Christmas? When there is no actual time to
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