No, not that one. The other one. The one that upsets us a whole lot more. The one that really brings us to our knees.
Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use? Of course, you do. Who doesn’t want to feel more enthused and less resentful, to procrastinate less and do more?
Okay, so it’s this. What have you GOT to do today? Finish that report? Do the washing? Pick the kids up from school? Go for a run? Make dinner for 5? Take the car for a service? Grocery shop? Review the budgets? Answer your email?
Each day is packed with so much stuff that we just have to get done. There is a great pithy quote that sums this up to perfection “Life is just one damned thing after another” (variously attributed to many, including Winston Churchill and Elbert Hubbard). And some days it sure can feel like that. A hamster wheel of getting from one thing to the next, to the next. There are so many things to get done, it never stops. No wonder we can get resentful and some days can seem like a grind.
And if that’s just modern life, just reality, how can we change that?
How do you FEEL about money, honey? This is a FEELING question, not a DOLLAR AMOUNT QUESTION.
The answer should give you some insight about your dominant emotion round money.
Maybe you feel uneasy. Worried. Happy. Joyful. Secure. Unsafe. Elated. Maybe all of those things at different times.
Have you ever been on a bootcamp or been to a personal trainer in a quest to lose weight, signed up and been told to
One of the core principles we teach in my online group coaching programme ~Wellbeing Warriors~ (click here to join the membership waitlist) is that what
Week #1: How to feel more relaxed about your money situation. Undoubtedly, one of the biggest stressors that can keep us from enjoying a happy life
Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse: exciting! The signing of the gym or yoga membership: exciting!
Many people are itching to do something different and Live Their Passion. A new career. Run their own business. A new industry completely. Work from
If there is one thought pattern guaranteed to make us feel unhappy, it is victimhood. When we feel persecuted or deliberately wronged, the obvious conclusion
“Live in the moment”, “Be present”: that’s how to be happy, apparently. I know, we read it over and over, and hear it A LOT.
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