5 Things I no longer have time for…
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
When is a Comfort Zone not a Comfort Zone, at all? Sometimes it’s time for change and – however exciting and freeing that feeling is –
Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
If you never feel quite good enough it’s likely that you are a bit of a perfectionist. Perfectionism is the ultimate double-edged sword: yes, it
As John Lennon so beautifully sang, “And so this is Christmas….and what have you done?” Here are some thought starters for you to ponder (perhaps
Not too soon to start talking Christmas Lunch is it, my lovelies? My tree is already up so I reckon it’s fair game. It’s got
There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It
Now – do you start the day almost feeling behind before it even begins? In a panic about getting done all the things you need
Let’s talk about the biggest F-word there is: Forgiveness. Easy to say. Hard to do. We tend to not want to do it for the
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