Category: Dream and Goals

“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect. I am going

One of the great pleasures of my job is seeing smart, courageous people leave the jobs that have been sucking at their souls, or that

Congruence: Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer…I want to talk about

As your friendly, neighbourhood Life Coach, people ask me all the time how to “Let Go’. How to Let Go of past hurt. Betrayal. Abandonment.

I had a smart and successful client use a fabulous phrase with me last week during our Happiness Hacking™ coaching session. We were discussing the

Another part of our discussion on New Year’s Resolutions this week. I hope yours are coming along a treat! If not, I hope there is

We tend to get so obsessed with the HOW and the WHEN of a New Year’s resolution. The imperative of starting on the 1st of

I lovelovelove New Year! It’s probably my favourite time of the year – the sensation of a new chapter opening. An entirely unsullied virgin canvas.

Here is a round-up of my top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut? #5 Super Simple

People come to see a life coach because they want life to be different in some way. Usually in a lot of ways. They want

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