Category: 2026

Six massive takeaways to share from coaching thousands of smart women over a decade and a half…how many of these are new to you, how

I have a thought for you today. What if you believed you were PERFECT, JUST AS YOU ARE. Not when you have lost the last

Are you feeling overwhelmed once a week? Once a day? Here will be a key reason why: You will be spending too much of your

My Self-Care message today, is SAY SOMETHING NICE TO YOURSELF! Sounds simple, can be hard when we have conditioned ourselves to a lifetime of finding

I’m sure, like me, you’re seeing almost numbed out from several years of horrifying images in your newsfeed from Gaza, Ukraine, Sudan, now Iran… and

As humans one of the things, we are REALLY good at is holding onto stuff, way past its emotional “best before” date. We hang emotionally

You might relate to this one…we all have that one friend, right?! I have an acquaintance here in the small town I live in, and

I hope you are great! Here’s something short I want to share after coaching literally thousands of smart women for well over a decade and

I hope you are feeling fine and dandy. I’d love for you to think on this today in an out-of-the-box kind of way: Do you

SOOOOO much feedback to the piece I shared on Wellbeing Wednesday about reducing screentime by 50%! You can read the blog here so you can

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