Category: 2026

SOOOOO much feedback to the piece I shared on Wellbeing Wednesday about reducing screentime by 50%! You can read the blog here so you can

I don’t know about you, but I increasingly feel that my nervous system is not wired to handle updates on what the worst people in the

I have a super-fun list for you today. I saw someone else’s list of “10 lessons you don’t understand until your 50s” and I thought

Quick Q: what were you doing 10 years ago? What was GREAT about that time? Even if it was a difficult and dark time (it

The end of March already, how can that be! We are wrapping up an EXCELLENT month in the Coaching Academy on Perfectionism, and it’s been such

Thought for you today. Bit counter intuitive in the traditional coaching world (I am such a rebel, ha!) but I’d like to put out there

A nice one for you today. There is so much talk about people in our work, culture and lives who are “walking red flags”. I

I hope you are having a fantastic week. Helpful thoughts for you on perfectionism for you today. You are welcome! It’s been a busy week

How much do you love this Chinese Proverb? “The best time to plant a tree was 20 years ago. The second-best time is now”. So

Let me take you through the 4 R’s of “overnight success” this week… can you work out what they are? Well… You know that “overnight success”?

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