Remember “Dirty Dancing?” The late Patrick Swayze in his prime. The kooky Jennifer Grey (whatever happened to her?) in the most archetypal 80’s movie of
It’s an interesting thing – some people just seem to be born knowing who they are and even from a small child you see them
I have a yoga principle for you today – that is also, in my opinion, a life principle. In yoga teaching land we say “Work to
Habits Of Happiness – Expectation Management Here is an interesting phenomenon. In my experience, people tend to seriously OVER estimate what can be achieved in
Finding Time My gorgeous client who I will call Maggie, busy lady, juggling work and home and all that good stuff. No different to you
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
When is a Comfort Zone not a Comfort Zone, at all? Sometimes it’s time for change and – however exciting and freeing that feeling is –
4 phrases to have better relationships in your life, both at home and at work Relationships can be so full of drama, at home, at
Not getting what you want? Look at what you are giving. Here’s an interesting thing. We are often not getting what we want. We may
I bought a new kettle this week. A fancy glass one with 4 preset temperatures. I know, I know, we are living life on the
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