I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
What is it that allows some people to harness their passion, follow it almost effortlessly, and
Delightful client I’ll call “Claire”. A gentle sweet soul, making her way through life in a
I am all about change and growth as you know. People come to a life coach
“You are fearless” she emailed “fearless! The way you put yourself out there. I couldn’t’ do
There is a bit of a myth that happy people are naturally lucky and stuff magically
This week is part 2 of my “How to stop negative people from bursting your bubble”
You know when you have that great plan – to quit your job and start your
Do you ever wake up and feel like you are behind before you have even started
If there is one emotion that sums up modern living, it’s guilt. We are an increasingly
Sometimes life can get annoyingly off track. It can seem that we are not where we
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