I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
Let’s talk about the biggest F-word there is: Forgiveness. Easy to say. Hard to do. We
We are lucky, lucky people. Lucky! We live in a time and location of almost infinite
Here’s an interesting wee fact for you this morning: I see more clients coming for life
I want to talk about mistakes today; it’s coming up with a lot of my clients
Winter Wellbeing #5: Cook Up A Storm According to various studies, people are hungrier and do
Winter Wellbeing #4: Intention and Impact Winter is a great time for reflection. For being rather
Winter Wellbeing #3: Winter Projects I love this as an energy booster in the winter. Make
It’s less sunny in the winter (duh!) which has all sorts of impact on our delicately
Wellbeing undoubtedly takes more focus and attention in the winter, whereas in the summer it is
An interesting thing I observe: People often want things to change to happen in their lives
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