How to REALLY get a “Beach Body”…
There is an excellent meme that continues to circle about this time of year, year after
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
There is an excellent meme that continues to circle about this time of year, year after
Now, there is a kiwi specific cultural phenomenon that happens for those in the workforce in
We must catch up before Christmas!” – how often do you hear that in the last few weeks
Last week we looked at adding a generous dollop of planning along with the sunscreen to
Ah, the smell of summer time in the air! Don’t you just love feeling the mornings
Now – do you start the day almost feeling behind before it even begins? In a
Let’s talk about the biggest F-word there is: Forgiveness. Easy to say. Hard to do. We
We are lucky, lucky people. Lucky! We live in a time and location of almost infinite
Here’s an interesting wee fact for you this morning: I see more clients coming for life
I want to talk about mistakes today; it’s coming up with a lot of my clients
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