Support Elf, Author at Louise Thompson, Life Coach, Wellbeing Writer and Speaker

So, stress. A perennial topic, prompted today by the fact that Friday is International Nurses Day, and if there is one group of people who

I have something for you to ponder today…do you have “Worry Mode” set as your default?! SO many of us do, or know someone who

Here’s an interesting wee factlette for you this morning: I see more clients coming for life coaching to make transformative change at the ages of

A question for you: How does anyone get to be really good at anything? Look at the people you admire in any given field. Not

My whole damn week went TOTALLY sideways this week, and I suspect I am not the only one. If you are in the same boat

Happy International Women’s Day to all my women readers and savvy male readers (I see you at the back, and I also value your allyship very

This week, an important perspective to consider in order to keep your mental health high, in these times when people will flake out on you at

A little something on the blog today for those of you who are struggling through at the moment. If anyone is saying to you “everything

What I’d love for you good people to ponder today is this: I’m calling time on saying sorry for sh*t we don’t need to

What do these things have in common? The client who is distraught at the collapse of her marriage after finding her husband of 4 years

Author: Support Elf