Category: Live Happy Inspiration

Is this the year you finally learn to love your body?

Would you like this year to be the “Year Of Your Best Body?” Of course! Who wouldn’t. No shortage of ways to achieve that right

4 Tricks for Keeping Up the Healthy Lifestyle Momentum

Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse: exciting! The signing of the gym or yoga membership: exciting!

Do you like having the problem?

I had an old boyfriend many years ago who shall remain nameless. He had a very well paying job. Great perks. Amazing money. But he

4 ways we sabotage ourselves from reaching our goals

How are those New Years’ Resolutions going? Achieved? Big fat tick? On the way to being achieved? Nice progress being made? Or totally forgotten about

Living Your Passion

Many people are itching to do something different and Live Their Passion. A new career. Run their own business. A new industry completely. Work from

Peace on the outside, war on the inside

There’s a lot to be said for keeping the peace. No doubt it makes life run a lot smoother, and it undeniably reduces conflict.

Start Your Day Right – Part 2

How we start our day has a covertly powerful influence on how the rest of the day rolls out. Here are three more strategies to

Start Your Day Right – Part 1

Y’know how sometimes the day can just start off all wrong, and then go rapidly downhill from there. I am sure you know the feeling.

What Does “Be Present” Actually MEAN, and How Do I Do It?!

“Live in the moment”, “Be present”: that’s how to be happy, apparently. I know, we read it over and over, and hear it A LOT.

How to Stop Being Resentful About Stuff

Resentment neutralises joy, like a poisonous potion that dissolves all the happiness it finds in its path. Resentment is insidious, creeping and expansive. The more

Category: Live Happy Inspiration

Is this the year you finally learn to love your body?

4 Tricks for Keeping Up the Healthy Lifestyle Momentum

Do you like having the problem?

4 ways we sabotage ourselves from reaching our goals

Living Your Passion

Peace on the outside, war on the inside

Start Your Day Right – Part 2

Start Your Day Right – Part 1

What Does “Be Present” Actually MEAN, and How Do I Do It?!

How to Stop Being Resentful About Stuff

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