Category: Live Happy Inspiration

“I’m so busy!” is the modern war cry. It’s a more common response to “How are you” than the ubiquitous catch-all, “fine”. And we are

I had a smart and successful client use a fabulous phrase with me last week during our Happiness Hacking™ coaching session. We were discussing the

Another part of our discussion on New Year’s Resolutions this week. I hope yours are coming along a treat! If not, I hope there is

We tend to get so obsessed with the HOW and the WHEN of a New Year’s resolution. The imperative of starting on the 1st of

I lovelovelove New Year! It’s probably my favourite time of the year – the sensation of a new chapter opening. An entirely unsullied virgin canvas.

Here is a round-up of my top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut? #5 Super Simple

The inimitable Arianna Huffington was speaking in New Zealand last year. Founder of The Huffington Post and listed as the 52nd most powerful woman in

A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say

People come to see a life coach because they want life to be different in some way. Usually in a lot of ways. They want

Last week we looked at why we can put off making big decisions. I talked about the fact that by continually not making a decision

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