Category: Live Happy Inspiration

I had a smart and successful client use a fabulous phrase with me last week during our Happiness Hacking™ coaching session. We were discussing the

Another part of our discussion on New Year’s Resolutions this week. I hope yours are coming along a treat! If not, I hope there is

We tend to get so obsessed with the HOW and the WHEN of a New Year’s resolution. The imperative of starting on the 1st of

I lovelovelove New Year! It’s probably my favourite time of the year – the sensation of a new chapter opening. An entirely unsullied virgin canvas.

Here is a round-up of my top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut? #5 Super Simple

The inimitable Arianna Huffington was speaking in New Zealand last year. Founder of The Huffington Post and listed as the 52nd most powerful woman in

A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say

People come to see a life coach because they want life to be different in some way. Usually in a lot of ways. They want

Last week we looked at why we can put off making big decisions. I talked about the fact that by continually not making a decision

Our worries often seem so real, it’s as if they have happened already.

The client is going to cancel.

The kid is going to hurt himself on that swing.

The car’s going to break down.

You’ll never get a park.

The money will run out.

The boss is going to shout.

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