Seriously people, we have to stop saying this…
If there is one phrase I would like to remove from the English language, it is
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
If there is one phrase I would like to remove from the English language, it is
Short but important question for you to ask yourself today: Where do you give the balance
In the era where the To Do list is King (Queen? ) it’s all to easy to
We often want things in our life to change, but are unwilling to effect that change
That change you are working to effect in your own life? Just because other people can’t
Over-thinking… sound familiar?! So common, and at a very real cost to our mental health. Much
Are you waiting for the right time to… Run your own business? Retrain and do what
Wellbeing is a verb…it’s something you DO, not something you POSSESS. It’s not something you ACHIEVE,
S’up? You know life is getting busy when texts get answered with a “K” as an
I have lost count of the number of gigs/parties/events I have missed out on over the
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