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Let’s talk Christmas Drama! Christmas can be such a trigger as it thrusts people who are

Ever feel like things just work out for other people more easily than you, or that

How to stop caring what other people think Delightful client I’ll call “Evie”. A gentle sweet

What do people mean when they say you are “too nice”? Do people ever tell you,

Y’know good people, I am gonna just lay this down: Y’all gotta stop treating self-care like

Why does this person keep upsetting me? Does someone in your life keep upsetting you? It

Here’s the thing about wellbeing. People put it off. And off and off. It’s the thing

Life is busy. You sure don’t need a life coach to tell you that! However –

Yo, listen up lady. You’ve been sold a Big Fat Lie about Self-Care. BIG. Huge. You’ve

Let’s think about a healthy habit that you find easy to maintain. Hands up who brushed

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