Happy People Archives - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

Where does personal growth come from?

This week I want to give you perspective on Where Personal Growth Comes From? Good question, right? Well…it comes from THREE places: 1. From the

How do you know you are D.O.N.E. with something?

A big curly question for you this week, one that came up this week in the live weekly coaching session in the Wellbeing Warriors Coaching

So simple, but she blew my mind with this statement…

Last week I met a friend of a friend who is eight-and-a-half months pregnant and radiant. She eats well, exercises regularly, makes self-care a priority

It’s controversial but I think it’s 100% true

Much is made (by wellbeingey, feelgoodery people like me!) of “Being Present”. That we will all be healthier and happier if we are more connected

Breaking through from burnout: When “I’m fine” is really a secret cry for help

Prisha is a busy mum and step-mum, who works part-time AND is an exceptional surveyor in the office. She juggles a lot, mostly with a

The Smile Jar

As we kick start 2020 I would love to set you up for your best, most brilliant year with a simple tool. I’d like to

Baby, it’s cold outside: 5 totally unusual tips to move that mood! #5

Winter Wellbeing #5: Cook Up A Storm According to various studies, people are hungrier and do eat more in the winter months (you are not

Bring Your Brave.

I will decide not to be scared. I have nearly half a dozen very sweet and very smart nieces; I am truly blessed with abundance

Fact or Fake News?

I will be mindful of the stories I tell myself. Quick quiz. Who is happiest? Meet Tina. I ask her how her week was. “Good

You Do You.

Let them do them. You do you. “It’s just not my bag.” Easily one of the most freeing and empowering phrases in the English Language.

Tag: Happy People

Where does personal growth come from?

How do you know you are D.O.N.E. with something?

So simple, but she blew my mind with this statement…

It’s controversial but I think it’s 100% true

Breaking through from burnout: When “I’m fine” is really a secret cry for help

The Smile Jar

Baby, it’s cold outside: 5 totally unusual tips to move that mood! #5

Bring Your Brave.

Fact or Fake News?

You Do You.

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