“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect. I am going
Ever feel like things just work out for other people more easily than you, or that life just not unfolding quite as it should. Do
How to stop caring what other people think Delightful client I’ll call “Evie”. A gentle sweet soul, making her way through life in a quiet
Life is busy. You sure don’t need a life coach to tell you that! However – there are two kinds of busy. Which one is
Let’s think about a healthy habit that you find easy to maintain. Hands up who brushed their teeth this morning? Of course you did. Now,
I have a yoga principle for you today – that is also, in my opinion, a life principle. In yoga teaching land we say “Work to
Habits Of Happiness – Expectation Management Here is an interesting phenomenon. In my experience, people tend to seriously OVER estimate what can be achieved in
Finding Time My gorgeous client who I will call Maggie, busy lady, juggling work and home and all that good stuff. No different to you
Bet you can’t guess #3! You can call it a post-Lockdown burst of clarity, or just getting older and wiser…but here are 5 things I
When is a Comfort Zone not a Comfort Zone, at all? Sometimes it’s time for change and – however exciting and freeing that feeling is –
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