Why being “over it” is actually a good thing…
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
Call me crazy but I love hearing when clients or friends are “totally over it”. When they can’t look at another “fat picture” or drag
What goes on between our ears has the biggest determination over what goes on in our hearts and in our lives. One of the biggest
If you could only see what I see… Life can be brutal. It can batter us so much that we lose sight of who we
A good friend will not just tell you that it’s all going to be fine. Because sometimes it’s just not. A good friend will turn
As we kick start 2020 I would love to set you up for your best, most brilliant year with a simple tool. I’d like to
“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect – and I
As John Lennon so beautifully sang, “And so this is Christmas….and what have you done?” Here are some thought starters for you to ponder (perhaps
There is little more annoying than seeing your Facebook feed jammed with loads of smiling faces at an event you so tooooootally would have gone
Not too soon to start talking Christmas Lunch is it, my lovelies? My tree is already up so I reckon it’s fair game. It’s got
There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It
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