Category: Wellbeing Wednesday

Six massive takeaways to share from coaching thousands of smart women over a decade and a half…how many of these are new to you, how

Are you feeling overwhelmed once a week? Once a day? Here will be a key reason why: You will be spending too much of your

I’m sure, like me, you’re seeing almost numbed out from several years of horrifying images in your newsfeed from Gaza, Ukraine, Sudan, now Iran… and

You might relate to this one…we all have that one friend, right?! I have an acquaintance here in the small town I live in, and

I hope you are feeling fine and dandy. I’d love for you to think on this today in an out-of-the-box kind of way: Do you

I don’t know about you, but I increasingly feel that my nervous system is not wired to handle updates on what the worst people in the

I have a super-fun list for you today. I saw someone else’s list of “10 lessons you don’t understand until your 50s” and I thought

A nice one for you today. There is so much talk about people in our work, culture and lives who are “walking red flags”. I

How much do you love this Chinese Proverb? “The best time to plant a tree was 20 years ago. The second-best time is now”. So

Nearly a third of the way through the year already! How has THAT even happened? Quick question that I would like for you to answer

Don't forget to signup for your freebies!