Life can be tough, especially at a time like this when Christmas is on its way. So having those small but mighty flashes of inspiration
During our lifetime, we will create friendships with many different types of personalities. What defines a good friend? Here is what friendship means to me:
Something that comes up ALL THE TIME in my coaching sessions, are thoughts on how life would be A LOT easier if….etc… Life would be
Back in my pre-escape corporate days, I had plenty of money, status and many, many great pairs of shoes. What I didn’t have was any
How great is this image by @kekoamac? … and it got me to thinking… “Just do your best” isn’t that what we say to children? “As long as you have done
Short but important question for you to ask yourself today: Where do you give the balance of your attention? It’s an important question to ask
Here’s a statement I really want you to consider. Hating your body will never get you as far as loving it will. We are surrounded
Juicy one for you today. I want to talk about… where personal growth comes from? Have you ever wondered? Well, it comes from THREE specific
How full is your cup today? I think it’s REALLY important to recognise that one woman’s cup-filling is another woman’s nail-chewing nightmare. We are led
BE KIND is the message today . Start with YOU. NO-ONE is as hard on us as we are on ourselves! Stop it boo! Be
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