I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
This random quote I came across nails everything I believe about wellbeing, and inspired me to
You know what is the #1 thing that means people will get the most from life
If you are having a rough ride at the moment this one’s for you… It’s been
I have come across a beautiful and timeless Japanese art called “kintsukuroi”, which is the practice
Ah, big thought for you today…and a very cool graphic: Worry is essentially wondering about
Sometimes (actually most of the time!) self-care can be SIMPLE…for example…. Ever feel like everyone
You know all those shiny perfect photos of women on Instagram talking about how they are
Last week I met a friend of a friend who is eight-and-a-half months pregnant and radiant.
Much is made (by wellbeingey, feelgoodery people like me!) of “Being Present”. That we will all
Sometimes (actually most of the time!) self-care can be SIMPLE…for example…. It’s less sunny in
© 2009 - 2024 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS AND CONDITIONS
