I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
“Live in the moment”, “Be present”: that’s how to be happy, apparently. I know, we read
Resentment neutralises joy, like a poisonous potion that dissolves all the happiness it finds in its
How do you know if something is the right choice or not? Should you stay? Or
Here’s a question I hear a lot: “How do I know it’s time to move jobs/country/city/relationship?
This has been a FUN project! I set a daily challenge – a mix of physical
May already? Nearly half way through the year. The perfect time to check in and see
In the course of coaching so many smart, busy women (and some enlightened, progressive men) towards
Here’s an interesting thing. As we clear up old habits of thought that have kept them
I have an amazing group coaching programme called Wellbeing Warriors – smart busy women who
Want to be Happy? This is the number one thing I have learned. Ready? Happiness is
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