End the Juggle Struggle
“I’m so busy!” is the modern war cry. It’s a more common response to “How are
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
“I’m so busy!” is the modern war cry. It’s a more common response to “How are
There’s a lot to be said for keeping the peace. No doubt it makes life
If there is one thought pattern guaranteed to make us feel unhappy, it is victimhood. When
How we start our day has a covertly powerful influence on how the rest of the
How we start our day has a covertly powerful influence on how the rest of the
Y’know how sometimes the day can just start off all wrong, and then go rapidly downhill
“Live in the moment”, “Be present”: that’s how to be happy, apparently. I know, we read
Resentment neutralises joy, like a poisonous potion that dissolves all the happiness it finds in its
How do you know if something is the right choice or not? Should you stay? Or
Here’s a question I hear a lot: “How do I know it’s time to move jobs/country/city/relationship?
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