Take the Happiness Litmus Test!
There is a tremendous quote attributed to the late, great author and poet Maya Angelou which
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
There is a tremendous quote attributed to the late, great author and poet Maya Angelou which
One of the determinants I see most often as people start to get happy on purpose
One of the biggest differences I see in people who are undergoing a conscious period of
Here’s another secret happy people have figured out (second in our series). Happy people have figured
We spend a lot of time here talking about how to be happy, and what happy
It’s now past the longest day of the year – 21st June. Dark when you wake
Want to know a magic trick where you can instantly change your mood and motivation just
Five more strategies on cultivating resilience for you today; how to bend not break when going
Resilience is about being able to cope and adapt to stressful situations. Some people seem inherently
One of the great pleasures of my job is seeing smart, courageous people leave the jobs
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