Why you don’t need a ‘New You’
“Happy New Year! Happy New You!” How many headlines will you see screaming that this month?
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
“Happy New Year! Happy New You!” How many headlines will you see screaming that this month?
As John Lennon so beautifully sang “And so this is Christmas….and what have you done?” Here
How to tell the difference and transform your friendSHIPs. FriendSHIPs and relationSHIPs are usually the source
Is there anywhere in your life that you feel like you are failing? It’s a very
Busy Busy Busy. A quick word on busyness this morning. It’s a great topic, because –
How does anyone get to be really good at anything? Look at the people you admire
Seems like an obvious one but it’s so easily missed in our fast-paced world where a
There is a bit of a myth that happy people are naturally lucky and stuff just
If there is one thought pattern guaranteed to make us feel unhappy, it is victimhood. When
Let’s talk about Guilty Pleasures. Snatched moments of pleasure tinged with a guilty “I shouldn’t be
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