You have all the time you need, really!

You have all the time you need, really!“I don’t have enough time!”

This really is the mantra of modern living. How many times a day do you find yourself saying just that…I’d love to but I don’t have time. I really want to do that thing/go that place/ see that person but I don’t have time. Once a day, twice? If you are anything like me a dozen or more. I’ve had a bit of an epiphany about it which has really helped to notch down not only how many times a day I say I don’t have time, but to increase the amount of time I do have.

So, here’s the thing: I do have enough time. You do have time. We all have all the time we need. It’s not lack of time that’s the problem here. Accepting that is the first step. We are not lacking in time. And that’s a fact. What we are lacking in is clear priorities. It’s much more accurate and empowering to say I don’t have clear priorities, rather than I don’t have time. Clear priorities are something you can do something about, manufacturing more time is not (unless you are God) (which if You are You know that and will not be reading this).

So, here is how to have more than enough time. Firstly set some very clear priorities for yourself for the next 12 months. What do you want to achieve and how do you want your life to be this year? Personally I have 3 personal goals for year and 3 professional goals. I think this is the maximum, 3 of each. Firstly it means you get some balance between your work and personal life, and secondly it will force you to be ruthless. You can’t have 25 priorities, choose 6 tops. One of mine is to get fit, one is to write a coaching book. Ther others include  having fun with my gorgeous husband,  expanding Positive Balance classes, and to travel in South America. List yours now.  Think big picture and be ruthless and honest with yourself. 3 personal goals and 3 professional.

Done? Okay, so, next time the ‘I don’t have enough time’ mantra rears its ugly head take stock. Don’t have enough time for what? It then becomes a very simple choice. I now always choose the task or thing that is in alignment with and will move me towards my 6 life goals for the year. Choice between getting through all my email and going for a swim…I choose to make time for the swim, the email will have to wait. Choice between working late on the website or going to the movies with a friend? The movie every time, the website can wait.

By setting very clear priorities for myself and consistently choosing in favour of them I find that I do have more time. And I have less panic about the things that are not getting done because clearly they cannot be that important if they did not make it to my Top 6 priorities for the year. So I worry about them less because they are automatically the 7th or lower priority for me, so I can park them or flag them much more easily.

So, handy checklist for the Magic Elixir Of More Time:

1.       Accept you do have all the time you need if you have clear priorities.

2.       Define 3 personal and 3 professional priorities for the year.

3.       Choose consistently in favour of those priorities.

4.       Enjoy the time spent on priorities, relax about what gets parked or flagged as it’s obviously less important.

5.       Whenever the feeling arises of not having enough realise it’s not a time issue its a priority issue.

Right. Blog post done. Now, I’m off to the pool for a swim!


Louise Thompson

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