Ah, big thought for you today…and a very cool graphic:
Worry is essentially wondering about whether something bad is going to happen to us or not. Wondering is our imagination on fire. But is it
Wonder…or weapon? 💣
That stuff you are worrying about? 99% of it is not going to happen.
😯 Worry is literally using your own imagination AS A WEAPON – AGAINST YOUR SWEET SELF.
Image: https://www.yeahitschill.com/
Please expend your precious mental and emotional energy filling your head with:
❣ Fun and splendid plans.
🌟 Uplifting daydreams and imaginings “wouldn’t it be cool if…”
❣ Appreciation for people and things in your life – big or small.
🌟 Connecting to your miraculous body and whatever it is doing right now so capably for you.
❣ Planning a treat, a phone call, an adventure for someone you care about.
Your imagination can be your greatest asset, or the source of self-inflicted wounds.
Wonder…or Weapon…?
You decide.
P.S. Wondering how you can do something positive for yourself today? Wonder no more. You can get my book: 101 Self Care Ideas that are not “drink more water” or have another damn bubble bath for just $17 (instead of $29) today. Grab it here. It’s pretty. You will love it.