flexible thinking Archives - Page 9 of 11 - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

Resilience #2 Times are Tough

Five more strategies on cultivating resilience for you today; how to bend not break when going through a tough time. Keep your self-care practices high.

Resilience #1

Resilience is about being able to cope and adapt to stressful situations. Some people seem inherently adept at “rolling with the punches” while others can

The Upside of Feeling Down

As y’all know I am a big fan of thinking positive… but… sometimes stuff happens that really throws us off. We get upset by something

Hold On when you want to Let Go

As your friendly, neighbourhood Life Coach, people ask me all the time how to “Let Go’. How to Let Go of past hurt. Betrayal. Abandonment.

5 Crucial Things You Need To Know About Life Envy

I had a smart and successful client use a fabulous phrase with me last week during our Happiness Hacking™ coaching session. We were discussing the

4-Tricks-for-Keeping-Up-the-Healthy-Lifestyle-Momentum

Supercharge your resolutions – Part 2

We tend to get so obsessed with the HOW and the WHEN of a New Year’s resolution. The imperative of starting on the 1st of

How to make NY resolutions that LAST: Part 1

I lovelovelove New Year! It’s probably my favourite time of the year – the sensation of a new chapter opening. An entirely unsullied virgin canvas.

High-Quality Yes. High-Quality No.

A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say

When making decisions focus on what you want rather than what you don't want.

Devil You Know

People come to see a life coach because they want life to be different in some way. Usually in a lot of ways. They want

Procrastinating About Making A Big Life-Changing Decision? Part 2

Last week we looked at why we can put off making big decisions. I talked about the fact that by continually not making a decision

Tag: flexible thinking

Resilience #2 Times are Tough

Resilience #1

The Upside of Feeling Down

Hold On when you want to Let Go

5 Crucial Things You Need To Know About Life Envy

Supercharge your resolutions – Part 2

How to make NY resolutions that LAST: Part 1

High-Quality Yes. High-Quality No.

Devil You Know

Procrastinating About Making A Big Life-Changing Decision? Part 2

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