2019 Archives - Louise Thompson, Life Coach, Wellbeing Writer and Speaker

“Happy New Year! Happy New You!” How many headlines will you see screaming that this month? Too many to count, I suspect – and I

As John Lennon so beautifully sang, “And so this is Christmas….and what have you done?” Here are some thought starters for you to ponder (perhaps

There is little more annoying than seeing your Facebook feed jammed with loads of smiling faces at an event you so tooooootally would have gone

Not too soon to start talking Christmas Lunch is it, my lovelies? My tree is already up so I reckon it’s fair game. It’s got

There is an excellent meme that continues to circle about this time of year, year after year, about how to “Get a Beach Body”. It

Now, there is a kiwi specific cultural phenomenon that happens for those in the workforce in December. What happens is that every project you have

We must catch up before Christmas!” – how often do you hear that in the last few weeks before Christmas? When there is no actual time to

Last week we looked at adding a generous dollop of planning along with the sunscreen to make for an optimum summer. This week your mission

Winter Wellbeing #5: Cook Up A Storm According to various studies, people are hungrier and do eat more in the winter months (you are not

Winter Wellbeing #4: Intention and Impact Winter is a great time for reflection. For being rather than doing. Pausing the boxset for an hour to

Tag: 2019