I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
Doncha just love this meme? It’s funny because we all know it rings true. Thing is,
This random quote I came across nails everything I believe about wellbeing, and inspired me to
You know what is the #1 thing that means people will get the most from life
If you are having a rough ride at the moment this one’s for you… It’s been
I have come across a beautiful and timeless Japanese art called “kintsukuroi”, which is the practice
Ah, big thought for you today…and a very cool graphic: Worry is essentially wondering about
Sometimes (actually most of the time!) self-care can be SIMPLE…for example…. Ever feel like everyone
You know all those shiny perfect photos of women on Instagram talking about how they are
Last week I met a friend of a friend who is eight-and-a-half months pregnant and radiant.
Much is made (by wellbeingey, feelgoodery people like me!) of “Being Present”. That we will all
© 2009 - 2025 Positive Balance Coaching Ltd. All rights reserved.
PRIVACY POLICY | TERMS AND CONDITIONS
