I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
We tend to get so obsessed with the HOW and the WHEN of a New Year’s
I lovelovelove New Year! It’s probably my favourite time of the year – the sensation of
Here is a round-up of my top 5 blog posts of 2016 – as voted by
The inimitable Arianna Huffington was speaking in New Zealand last year. Founder of The Huffington Post
A very wise boss of mine once said back in the day in the midst of
People come to see a life coach because they want life to be different in some
Last week we looked at why we can put off making big decisions. I talked about
How do you know if something is the right choice or not? Should you stay? Or
Our worries often seem so real, it’s as if they have happened already.
The client is going to cancel.
The kid is going to hurt himself on that swing.
The car’s going to break down.
You’ll never get a park.
The money will run out.
The boss is going to shout.
“I should be married by now, everyone else is,” says one. “I should have kids by
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