I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
As your friendly, neighbourhood Life Coach, people ask me all the time how to “Let Go’.
This week, we are continuing on with how to start your day off on the right foot
Y’know how sometimes the day can just start off all wrong, and then go rapidly downhill
How about we stop waiting for summer. For the kids to be older. Til we drop
I had an old boyfriend many years ago who shall remain nameless. He had a very
Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse: exciting!
“I’m so busy!” is the modern war cry. It’s a more common response to “How are
“So sorry I haven’t seen you, we must catch up. I’ve just been sooooo busy! Let’s
I had a smart and successful client use a fabulous phrase with me last week during
Another part of our discussion on New Year’s Resolutions this week. I hope yours are coming
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