4 Tricks for Keeping Up the Healthy Lifestyle Momentum
Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse: exciting! The signing of the gym or yoga membership: exciting!
Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse: exciting! The signing of the gym or yoga membership: exciting!
I had an old boyfriend many years ago who shall remain nameless. He had a very well paying job. Great perks. Amazing money. But he
How are those New Years’ Resolutions going? Achieved? Big fat tick? On the way to being achieved? Nice progress being made? Or totally forgotten about
Many people are itching to do something different and Live Their Passion. A new career. Run their own business. A new industry completely. Work from
“I’m so busy!” is the modern war cry. It’s a more common response to “How are you” than the ubiquitous catch all “fine”. And we
There’s a lot to be said for keeping the peace. No doubt it makes life run a lot smoother, and it undeniably reduces conflict.
If there is one thought pattern guaranteed to make us feel unhappy, it is victimhood. When we feel persecuted or deliberately wronged, the obvious conclusion
How we start our day has a covertly powerful influence on how the rest of the day rolls out. Here are two more strategies which
How we start our day has a covertly powerful influence on how the rest of the day rolls out. Here are three more strategies to
Y’know how sometimes the day can just start off all wrong, and then go rapidly downhill from there. I am sure you know the feeling.
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