Life is short and beautiful.
You deserve to enjoy it
with a body and life you love!
In school we get taught WHAT to think, but no one teaches us HOW to think.
It’s the how that changes our entire life experience. Shortcuts to
health and happiness abound in my free practical magic series.
Strong body | Kind heart | Fierce mind | Brave spirit
Life is busy. You sure don’t need a life coach to tell you that! However – there are two kinds of busy. Which one is more you? There is active, focused, conscious busy …and there is frantic, rushing, juggling, largely unconscious busy. The first feels energising, focused, controlled, productive. Let’s call that Purposeful Busy. The other feels overwhelming, stressful, and out of control. That would be Stressful Busy. Life is always going to be busy. It’s the 2020’s. That just how it is, we don’t really get to change that. What we DO get to control though is WHAT KIND of busy we are personally engaged in BOTH are going to keep you doing stuff all day. Only one is going to not just feel good but move you nearer to where you want to go and the kind of life you want for ourselves. We can all be busy all day and knackered at the end. That however doesn’t tell us if we have been being busy about the right things. The defining factor is WHAT ARE YOU GETTING BUSY ABOUT? How much has been about obligation? And how much about positive choice? How much has required willpower? And how much has been breezy inspired action? Stop. Take a minute. What ARE you filling your day with – to be so busy?! Is it purposefully in alignment with the life you want to have for yourself a year, 3 years from now? How much of your day is a building brick for the future, and how much is going… Read moreRead more