Life is short and beautiful.
You deserve to enjoy it
with a body and life you love!
In school we get taught WHAT to think, but no one teaches us HOW to think.
It’s the how that changes our entire life experience. Shortcuts to
health and happiness abound in my free practical magic series.
Strong body | Kind heart | Fierce mind | Brave spirit
Whoa…middle of May already?! 2019 is whizzing by. Moving towards mid-year, it’s an excellent time to check in on how your year is going. Here are a few handy review questions to get you thinking: What are you most proud of so far in 2019? What New Year’s Resolutions did you set this year? Which ones have you achieved? Why have you achieved them? How did you accomplish them? Which ones are nicely on track? Why are they going so well? What is it that you are doing that is keeping them on track? Which ones have, ahem, fallen by the wayside? Why is that, honestly? What did you prioritise instead? Are you good with that choice? Do you still want to achieve that thing? Is it still important to you? Is there something else you would like to create for yourself in 2019? We are very good at waiting till Monday to restart the healthy eating plan, waiting till the first of the month to reset our spending, and waiting till the 1st of the year to set our big goals for our lives. Doesn’t have to be that way. We can reset ourselves any time we choose. We can start on a brand new adventure, goal or splendid plan at 4.34pm on a random Wednesday (TODAY!) in May if we choose to make it so. Every day is an opportunity to remake ourselves. To take a moment to look up from the hamster wheel of doing that is life and… Read moreRead more