Life is short and beautiful.
You deserve to enjoy it
with a body and life you love!
In school we get taught WHAT to think, but no one teaches us HOW to think.
It’s the how that changes our entire life experience. Shortcuts to
health and happiness abound in my free practical magic series.
Strong body | Kind heart | Fierce mind | Brave spirit
One of my favourite things about my job is the slew of messages I get every week saying a particular column, or blog or part of my online group coaching programme ~Wellbeing Warriors~ has helped someone; changed their life or spoken to them so directly they felt “as if you had written is just for me”. I think there is a indefinable magic to stumbling across the right message at the right time in a way that can shift perspective to make a bad day or a bad situation into a good day or a cope-able situation. I love being part of that random chain of events, and trust that the words or the tools online will reach whoever they are meant to reach at just the right time. I know some of my own biggest shifts have come in exactly that serendipitous way. Of course, I fully get that I am not everyone’s cup or tea and that’s just fine too. If my opinion pleased all the people all the time I think it’s safe to say I would be writing something so bland it was essentially saying nothing. I like to be liked, as we all do, but I get that it’s not always possible. Being a certain flavour of tea is also part of the job. Last week I received a comment that I must “inhabit such an infantile chirpy lala land… easily exploited and taken advantage of. On the other hand realists do not contrive happiness. We are ready for whatever comes and whenever it comes…. Read moreRead more