Comments on: What You Really Need To Know About Fear

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By: Louise

Louise — Tue, 10 Mar 2015 23:32:31 +0000

In reply to narini. Absolutely Narini- and yes, thats an excellent resource - thankyou for mentioning!

By: Louise

Louise — Tue, 10 Mar 2015 23:31:28 +0000

In reply to Michelle.

Hi Michelle – thanks so much for your comments, I am so glad this post spoke to you. Be brave, stand in your truth and speak up – the fear that we will meet with conflict in return is usually misplaced – generally people will welcome the clarity. I wrote a post about just that called “Magic Words For Grown Ups” – plus there is a whole chapter on it in my book for extra help and tools. Go well, Louise x

By: Michelle

Michelle — Tue, 10 Mar 2015 19:12:47 +0000

Hi Louise

I love reading your blogs and again today is no different. Your blog about fear vs Danger is so true for me, in many many ways, currently it is true in my life regarding my speaking up and saying what needs to be said. I spend hours, days, weeks going over situations in my head that I am not happy about, expecting that someone else involved in the situation (another parent in this case) will step up and sort things out, when really I have to do it. Speaking my feelings and having confrontation is really scary for me. I am getting better, although I know that the fear physically can feel so real, a knot in my chest and gut. It is as you say robbing me of the moment and logically I know that I have every right to say how I feel, I wish I could be more confident to just come out and say how I feel, with assertiveness and kindness. I’m working on it. Thanks again.
Michelle

By: narini

narini — Tue, 10 Mar 2015 17:23:29 +0000

So true. A life in black n white when it could be in colour.

Susan Jeffers book ‘Feel the fear and do it anyway’ is a goodie about tackling fear.