You are SO right Angela, it doen’t have to be hours and hours of navel gazing – just pop inside or a quick look – the shift we get externally can be HUGe from small amounts of time and small changes internally. It’s so powerful. Thanks so much for commenting and sharing! Lx

I love this post – quite often we are focussing on the outside and expecting others to validate us when we have not looked inwards. I am a big advocate of spending time looking inwards (just pop in take a look – you don’t have to be in there all the time :), then pick a few small things we can change then seeing how the world around us changes as a result.

Lots of very small insignifcant changes can make a hugh difference. Personally I use creativity to look inwards, when my left brain has checked out and my right brain is running the show it is amazing how many answers you find within yourself – and it’s fun too.!

Loving the posts by the way 🙂

Blessings

Angela Murray

Great question Kim! I’ll add that to the list for a future blog – thankyou!