Baby, it’s cold outside: 5 totally unusual tips to move that mood! #5
Winter Wellbeing #5: Cook Up A Storm According to various studies, people are hungrier and do
I’ve been writing about wellbeing for over a decade! You will find plenty here to inspire your day and add a little practical magic to your week. Tips, tools and tricks to live life at your best.
Winter Wellbeing #5: Cook Up A Storm According to various studies, people are hungrier and do
Winter Wellbeing #4: Intention and Impact Winter is a great time for reflection. For being rather
Winter Wellbeing #3: Winter Projects I love this as an energy booster in the winter. Make
It’s less sunny in the winter (duh!) which has all sorts of impact on our delicately
Wellbeing undoubtedly takes more focus and attention in the winter, whereas in the summer it is
An interesting thing I observe: People often want things to change to happen in their lives
Is the art of conversation dead? Please discuss. Why is this on my mind? Well, I
I have come across a beautiful and timeless Japanese art called “kintsukuroi”: the practice of repairing
I hear lots of talk on the socials that people are either blessings or lessons. Which
Much is made (by wellbeingey, feelgoodery people like me!) of “Being Present”. That we will all
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